Our aim at the Studio is to offer varying styles of Yoga, Pilates, Dance and well-being classes taught to the highest standard. The Studio classes can accommodate all levels and abilities and instructors will offer options/modifications where necessary.
From the 1st April 2010 class prices will be:
£10 for 1 hour classes
£11 for 1 1/4 hours classes
£12 for 1 1/2 hours classes
Concessions will be £8.
The above prices do not include speciality classes. Please check with reception if you’re not sure.
VITALITY STUDIO DISCOUNT CARDS – very good value for money:
£85 Discount Card will give you £100 worth of classes
£45 Discount Card will give you £50 worth of classes
One to one tuition is available. Contact the reception to arrange the classes.
RENTAL: The Studio is available for rental (day/hourly)for workshops and classes – CLICK HERE for full details and spec of our studios.
| MONDAY | ||||||
| 12.00pm | - | 1.00pm | Pilates for New Mums | Poppy | All | Babies welcome |
| 6.00pm | - | 7.00pm | Pilates | Poppy | All | |
| 6.30pm | - | 7.30pm | Gentle/Restorative Yoga | Joanna | All | |
| 7.00pm | - | 8.00pm | Pilates | Poppy | All | |
| 7.30pm | - | 9.00pm | Yoga | Joanna | All | |
| 8.00pm | - | 9.00pm | Yoga | Bev | All | |
| TUESDAY | ||||||
| 10.15am | - | 11.30am | Yoga | Joanna | All | |
| 11.30am | - | 12.30pm | Gentle Pilates | Eva | All | |
| 11.45am | - | 12.45pm | Post Caesarean Pilates | Kellie Moore | trial 9 & 16/03 | 10wk course from 06/04 |
| 6.30pm | - | 7.30pm | NIA | Sonya | All | |
| 7.30pm | - | 8.45pm | Beginners Yoga Course | Joanna | Beg | Booking Required |
| 7.45pm | - | 9.00pm | Yoga | Sharon | All | |
| WEDNESDAY | ||||||
| 10.00am | - | 11.15am | Yoga | Sharon | All | Term Only |
| 1.00pm | - | 2.00pm | Pilates for New Mums | Poppy | All | Babies welcome |
| 6.30pm | - | 7.30pm | Pregnancy Pilates Course | Skeena | All – Pregnancy | Booking Required |
| 7.30pm | - | 8.30pm | Maternally Fit | Sarah | All – Pregnancy | Booking Required |
| 7.30pm | - | 8.45pm | Yoga | Sharon | All | |
| THURSDAY | ||||||
| 9.30am | - | 10.30am | Pilates (from 21st January) |
Michelle | All | |
| 10.00am | - | 11.15am | Yoga | Joanna | All | |
| 11.30am | - | 12.45pm | Post Natal Yoga | Annabel | Post natal | Drop in |
| 4.15pm | - | 4.45pm | Pee Wee Karate | Debi | Kids 5-7 yrs | Term Only |
| 4.45pm | - | 6.15pm | Funakoshi Karate | Debi | Term Only | |
| 6.30pm | - | 7.30pm | Pilates | Jane | Int/Adv | |
| 6.00pm | - | 7.00pm | Ashtanga Yoga Course | Justin | Beg | from 22 April, 5 wks |
| 7.15pm | - | 9.00pm | Pre Natal Yoga Course | Annabel | Pregnancy | Booking Required |
| 7.30pm | - | 8.45pm | Somatics | Denise | All | |
| FRIDAY | ||||||
| 9.15am | - | 11.30am | Children’s Ballet | Lucy | Kids 3+ yrs | |
| 10.30am | - | 11.10am | Salsa fun for Kids | Urska | Kids 1 to 4 yrs | |
| 11.15am | - | 12.00pm | Latino Bambino | Urska | Mums and Babies | |
| SATURDAY | ||||||
| 9.00am | - | 10.00am | Maternally Fit | Sarah | All – Pregnancy | Booking Required |
| 10.00am | - | 11.30am | Yoga | Linda | All | |
| SUNDAY | ||||||
| 10.30am | - | 12.00pm | Yoga | Sharon | All | |
