Courses & Workshops

Ashtanga Yoga Course

A progressive 5-week course, starting 22nd April 2010, Thursdays 6:00-7:00pm, with Justin Robertshaw.
Booking is recommended for this course.
If you would like any further details please either contact Justin directly on …

Baby-Steps

Friday 26th March
Friday 23rd April
11.30-1.30pm Baby Resuscitation
2.30-4.30pm Childhood Illness and Accidents
About Us…..
Baby-Steps focuses on developing parents’ confidence and reducing anxiety about how to manage an emergency right through to …

Beginners Yoga Course

If you are new to yoga, why not attend our easy-to-follow five week progressive course – Look out for dates for our next course, with Joanna Varrall.
Yoga can provide …

Bollywood dancing workshops

Come and try some Modern Bollywood dancing – just how they do it in the movies!

Inspire Massage Courses – March 2010

Lymphatic Drainage Massage Course with Inspire – 13th March 2010
Lymphatic Drainage Massage is a gentle yet highly effective technique to stimulate the body’s fluid circulation. This can have a profound effect on the energy levels and general health of some clients.

Inspire Massage Workshops

Inspire launches at Vitality Centre
Inspire Massage Workshops are thrilled to be presenting courses the Vitality Centre as one of our workshop spaces from February 2010
Inspire are renowned in massage therapist …

Pre & Post Natal Yoga Courses

Specifically designed course focusing on a positive labour experience and helping you get back into shape after the birth. Both courses provide a lovely way to meet other mums and …

Pre Natal Pilates

6 week courses are run regularly. Designed to help you progress through each trimester.
To find out dates for our next course, and to book a place please call reception.

Taming Time

A Workshop for Parents: Tuesday 16th of March, 10am-12:30pm
• Get more done every day • Put an end to procrastination • Find more time for you, and your family • Get more of the ‘big stuff’ done

Vitality Centre - Alternative and complementary therapy • yoga • pilates • acupuncture • osteopathy and more in Wandsworth (SW18)
Alexander House, 155-159 Merton Road, London SW18 5EQ | Tel: 020 8871 4677 | Fax: 020 8875 1302 | contact us